Jun 11, 20206 minWorrying About Someone's Health Isn't Concern TrollingI remember when I visited my friend's apartment and saw empty bottles of Diet Coke littered on the floor. It reminded me of my alcoholic ...
Jun 11, 20205 minIt's Time to End Our Love Affair With SodaSoda is as American as baseball or apple pie. We love it, and we can't get enough of it. Brands like Coca-Cola and Pepsi position themsel...
Jun 9, 20205 minHow to Challenge Negative Thinking“Why didn’t I just do it when I had the chance?” “I can’t believe she would say something so awful to me.” “I’ll never be good enough.” D...
May 18, 20204 min8 Reasons Why Gratitude Can Change Your LifeHow often do you express gratitude for the things in your life? What comes to mind when you do? You might think of the obvious ones – you...
May 15, 20202 minOne of the Most Stressful Jobs in the World Isn't What You'd ExpectWhat's the most stressful job in the world? You might think of surgeons, air traffic controllers, lawyers, miners, pilots, truckers, and ...
May 15, 20203 minHow Exercising Literally Changes Your BrainHere's one reason you should start jogging, even during quarantine: cardio can make you smarter. More specifically, exercising can increa...
Apr 16, 20207 minYes, We Really Are Glued To Our PhonesYou’ve probably heard it a million times. Our generation won’t get off our damn phones. I’ve seen way too many memes about how supposedly...
Apr 4, 20208 minIs Working From Home a Good Thing?Working from home is a popular option for American companies. A 2016 Gallup poll found that 43% of U.S. professionals telecommute at leas...